Back in November, something clicked and I decided to make a change. I just wasn’t in control of my eating habits–have I ever been??–even though I was taking good supplements and trying so hard to eat healthy. So I decided to try Keto and I’m IN LOVE. Does that ever happen to you? Suddenly you’re able to do something and stick with it when only a week before, you couldn’t possibly have done it.

Sticking under 20 grams of carbs each day is actually so doable that it’s almost frightening! Why didn’t I do this sooner? Easy answer: the timing wasn’t right. But now I’m down 14 pounds and finally feeling in control of my relationship with food.

Why am I sharing this? Because now I’m on this huge kick of cooking and baking all the low-carb things! Because Keto doesn’t have to be expensive or boring. In fact, because of all the glorious fat intake, it’s downright satisfying.

So here’s my latest favorite recipe: Low-Carb Blueberry Scones by the fabulous Julia over at Savory Tooth!



Aren’t they gorgeous? Just like “real” scones!



I let them cool on the baking sheet while I cleaned up the kitchen, which smelled glorious. And if you haven’t used on a SILPAT baking sheet, do yourself a favor and get one! It’s made up of woven glass so it still conducts heat versus a silicone mat which does not. That means the food still gets that perfect little crispiness!



Because I’m the only one in my family eating low-carb, these scones are all for me. BUT they taste so good (none of that fake sweetener flavor) that the whole family would enjoy them. Maybe if they’re lucky, I’ll share…one!


Leave a Reply

Your email address will not be published. Required fields are marked *